The psychological side of individual sports on the mental toughness of your child

There is no need to say that exercise and sports in general have many benefits to the physical and psychological health of your child especially in the first stages of growth. However, the parent’s interest always goes to the team sports such as football and basketball.
 In addition to this, in the last few years, many parents started to direct their children to the individual sports. We are not here to say that individual sports is better than team sports , but the individual sports have some health benefits and psychological effects on the mental qualities of your child that can benefits him in life out of the play field.

- In individual sports the player is alone in the field, which affects the confidence , self-absorption and force him to think  independently to solve the problems and difficulties encountered during the game , all this happens when the player is  alone and without depending on other team members or even the coach ,which is not happening in the team sports.

- while the  player alone on the field he - without recognizing it - sets himself goals and challenges based on what he faces at the moment during the game, which helps to build the personality traits of the player - especially in the early stages of childhood - and determine a depth of his personality in life

 - In a moment inside the play field, a decision has to be made without overthinking, but if this decision was wrong or inappropriate. There is no room here - in individual sports – to blame anyone of what the player has done himself, so this kind of sports teaches the player to bear the consequences of his decisions alone.


https://storify.com/innatecoff170/the-advantages-of-individual-sports-over-team-spor
http://www.sportssignup.com/blog/bid/120786/5-Benefits-of-Individual-Sports

Comments

Post a Comment

Popular posts from this blog

Eat That Date Fruit - Part 2

Image
Despite the extraordinary nutritious content of Dates fruit or Ajwa - there is a bunch of other names - it is considered a mysterious under-rated fruit. Most of us know little or probably less information about date palms. However, this fruit was one of the best food suppliers to the ancient desert travelers. While they are a popular fruit in the Middle East, where they have been for too long, they are not as commonly found elsewhere in the world. There are many different varieties of dates, each with its own unique texture and taste. I addition to this, many people assume that the nomad globetrotter was able to survive long periods of traveling time eating only dates! Yes really! The palm tree itself can tolerate relatively harsh climatic and conditions like no other plants of its type. Regardless you are eating date fruit regularly or you do not even hear about it before, there are some hidden facts about this ancient, legendary and heavenly fruit will supposedly su
Read more

Eat That Date Fruit - Part 1

Image
Despite the extraordinary nutritious content of Dates fruit or Ajwa - there is a bunch of other names - it is considered a mysterious under-rated fruit. Most of us know little or probably less information about date palms. However, this fruit was one of the best food suppliers to the ancient desert travelers. While they are a popular fruit in the Middle East, where they have been for too long, they are not as commonly found elsewhere in the world. There are many different varieties of dates, each with its own unique texture and taste. I addition to this, many people assume that the nomad globetrotter was able to survive long periods of traveling time eating only dates! Yes really! The palm tree itself can tolerate relatively harsh climatic and conditions like no other plants of its type. Regardless you are eating date fruit regularly or you do not even hear about it before, there are some hidden facts about this ancient, legendary and heavenly fruit will supp
Read more