Posts

Showing posts from September, 2017

Five Ways to Turn Your Home Into A Relaxing spa.

Most of us have visited recreational hotels and resorts to spend his holidays, these places are known to be quiet, help us to relax and recharge our energy during vacations, especially for people who face many stresses in their workplace. Nevertheless, sometimes for many reasons, you may have to sit at home and spend your vacation. In this article, we will give you some ideas to turn your home into a relaxing resort at the lowest possible cost: 1 - Clean the house very well, and then arrange every object around you, try to get rid of unused objects as much as possible, you will find that there are a lot of things that take a huge space without using; get rid of them. Having an area of space around you helps you to feel calm and relaxed and give your home one of the most important qualities of relaxing spas. 2 - Use an air freshener or fragrance with a distinctive fragrance. Moreover, try to publish it around different areas such as the hall - kitchen - bathroom, it is better

The psychological side of individual sports on the mental toughness of your child

There is no need to say that exercise and sports in general have many benefits to the physical and psychological health of your child especially in the first stages of growth. However, the parent’s interest always goes to the team sports such as football and basketball.  In addition to this, in the last few years, many parents started to direct their children to the individual sports. We are not here to say that individual sports is better than team sports , but the individual sports have some health benefits and psychological effects on the mental qualities of your child that can benefits him in life out of the play field. - In individual sports the player is alone in the field, which affects the confidence , self-absorption and force him to think  independently to solve the problems and difficulties encountered during the game , all this happens when the player is  alone and without depending on other team members or even the coach ,which is not happening in the team sports.